Why Now?

I decided to blog about my journey to a new me. I decide to blog about the journey because after maintaining a 40+ pound weight lost for more than four years I gain most of the weight back. For the pass few months I have been working on getting my health back on track. I joined a Facebook group called

Bella Health & Fitness. The creator of the group set up challenges to help with the health journey. I participated in the first  challenge. I gained weight in spite of eating healthier and exercising. I became discouraged and said  I give up and forget the weight lost. However, I was not happy giving up and I my health is not allowing me to give up. Since the weight gain, I am back on two blood pressure pills, more acid reflux medicine and my allergy and asthma medicines doubled.I realized that I am not the only person dealing with these types of problems so I decided to share my journey. I hope to improve myself and hopefully motivates others. Maybe we can take this journey together.